WELCOME TO
CROSSFIT VALKYRIE
STRONGER THAN EXCUSES
COME JOIN US

TODAY WILL BE DIFFERENT

ORIGINS

CrossFit Valkyrie comes from understanding true sacrifice. It all began from one Marine to another; together sharing a passion and camaraderie that only comes from sacrificing together. CrossFit became their release. Ten years later—after many life changes—CrossFit still remains an indispensable part of their lives.

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We have members of all ages and abilities!

our focus on mobility sets us apart

we operate both inside and outside the “box”

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The Latest from the Valkyrie Blog!

So far, we have an awesome amount of people already registered for the CrossFit Open and we are pumped about it! We also know many of you are on the...

Let’s be honest here, a huge part of CrossFit is rowing. Rowing rowing rowing rowing. That is probably the most used word in my vocabulary at this point in my...

It’s debatable what is the most effective workout for strength training is but many experts would agree that squats are high on the list. The popular workout can be done...